About Erin

I have always been interested in the human body and how it works. As a mother of 4 and a wife of 23 years I have had my fair share difficulties and body issues. I've learned that health isn't as black and white as we've been taught. Food is a sensitive subject and it can be scary to talk to someone about. I have been there. Heck, I'm still learning and growing with each passing day! I am currently working on my own health journey as I navigate hormones, weight, and mobility. I'd love to help you along your path to health. Come along with me as we change our lives together!